Weigh In record (no journal entry) for 18 December 2021
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64.6 kg
Lost so far: 33.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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3206 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 43 minutes, Walking (brisk) - 6.5/kph - 3 hours and 25 minutes, Resting - 11 hours and 52 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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cindybahri.k's Weight History
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