Weigh In record (no journal entry) for 18 December 2021
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47.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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878 kcal
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Fat: 53.78g | Prot: 16.85g | Carbs: 82.54g.
Breakfast: Сваренное Вкрутую Яйцо, Куриный Бульон. Lunch: Lay's Чипсы Сметана и Зелень. more...
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Losing 0.7 kg a Week
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૮ ’• ˕ •` ა's Weight History
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