Weigh In record (no journal entry) for 18 December 2021
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1625 kcal
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Fat: 67.17g | Prot: 32.15g | Carbs: 219.90g.
Breakfast: Milbona Milch 1,5%, Windel Adventskalender, Paradiso Milde Orange, Sansibar Ruby Creme, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Kaffee, Grandessa Pflaume-Apfel-Zimt Konfitüre. Lunch: Milbona Frischkäse Becher Natur. Dinner: Karotten, Hokkaido Kürbis. Snacks/Other: Alesto Walnusskerne Naturbelassen, Alesto Mandeln, Fin Carré Dark Raspberry, Kiwi, Monster Assault Energy, Halloren Halloren Kugeln Schoko Eierlikör. more...
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steady weight
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xHikarix's Weight History
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