Weigh In record (no journal entry) for 18 December 2021
|
83.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
1932 kcal
|
Fat: 62.05g | Prot: 61.72g | Carbs: 243.36g.
Breakfast: Кекс, Бежин Луг Молоко 3,2%, Сахар, Замороженные Ягоды, Бежин Луг Творог Мягкий 5%. Lunch: Ташир Пицца Капричоза. Dinner: Сыр Камамбер, Вино Красное Сухое, Weissberg Пиво Вишня, Шарлотка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YNataly86's Weight History
|