Weigh In record (no journal entry) for 18 December 2021
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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830 kcal
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Fat: 34.30g | Prot: 31.23g | Carbs: 100.00g.
Breakfast: Beyaz Ekmek, Vişne Reçeli, Muz, Sütaş Süzme Peynir, Patatesli Omlet. Lunch: Koska Vişne Reçeli, Eti Gong. Dinner: Sütaş Kaymaksız Yoğurt, Filiz Burgu Makarna, Isırgan Otu, Yoğurt Çorbası. more...
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Gaining 0.9 kg a Week
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 Comments
Profil resmindeki sen misin? Güzel fizik 👍🏻
22 Dec 21 by member: sinеm🦊
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Hayır ama bu fiziğe ulaşmama çok az kaldıııı
22 Dec 21 by member: ezgi14.
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23 Dec 21 by member: sinеm🦊
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23 Dec 21 by member: ezgi14.
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