Weigh In record (no journal entry) for 18 December 2021
|
78.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
1299 kcal
|
Fat: 61.41g | Prot: 64.77g | Carbs: 122.54g.
Breakfast: Urtekram Omenasose, Pirkka Luomu Pikakaurahiutale, Kahvi, Juustoportti Laktoositon Rasvaton Maitojuoma. Lunch: Barebells Protein Bar White Chocolate Almond. Dinner: Kirsikkatomaatit, Kurkku, Kotivara Venäläinen Meetvursti, Paistettu Kananmuna. Snacks/Other: Myllyn Paras Piparitaikina, Fazer Susu Snacks. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimmaström's Weight History
|