Weigh In record (no journal entry) for 18 December 2021
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74 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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757 kcal
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Fat: 19.75g | Prot: 12.76g | Carbs: 135.27g.
Breakfast: Челны Хлеб Хлеб Серый. Lunch: Слойка с Яблоком, Красное Яблоко, Любимый Сад Яблочный Сок. more...
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Gaining 0.0 kg a Week
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Elisa_Kyou's Weight History
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