Weigh In record (no journal entry) for 18 December 2021
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56.4 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1092 kcal
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Fat: 41.98g | Prot: 37.57g | Carbs: 146.43g.
Breakfast: Абрикосовое Варенье Домашнее, Bio Dorf Sennerei Prad Козий Сыр Plaina, Миндаль Миндаль, Грецкие Орехи, Мушмула, Йогурт Домашний Термомикс, Радуга Вкуса Молоко 3,9%, Foodspring Protein Cookie - Chocolate Chip. Snacks/Other: Яичный Белок, Мистраль Коричневый Сахар Демерара. more...
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Gaining 7.7 kg a Week
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Natali Rusinova's Weight History
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