Weigh In record (no journal entry) for 18 December 2021
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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450 kcal
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Fat: 15.40g | Prot: 30.80g | Carbs: 44.80g.
Breakfast: Глобус Хлопья 7 Злаков. Lunch: НК Сити Суп Овощной. Snacks/Other: Равис Бедро Куриное без Кожи . more...
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Gaining 10.5 kg a Week
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Romashka)))'s Weight History
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