Weigh In record (no journal entry) for 18 December 2021
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65 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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852 kcal
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Fat: 47.75g | Prot: 38.37g | Carbs: 71.45g.
Breakfast: Авокадо, Хлеб Черный, Вареное Яйцо. Lunch: Куриный Суп с Кусочками и Лапшой, Радость Вкуса Сыр Лёгкий 35%, Салат из Помидоров и Огурцов. Snacks/Other: Банан. more...
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Losing 2.6 kg a Week
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Melesha_J's Weight History
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