Weigh In record (no journal entry) for 18 December 2021
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65.8 kg
Lost so far: 9.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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450 kcal
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Fat: 40.71g | Prot: 17.76g | Carbs: 2.30g.
Breakfast: Чай, Сало, Вареное Яйцо, Сыр Гауда. more...
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Losing 3.5 kg a Week
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_Natalia__'s Weight History
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