Weigh In record (no journal entry) for 18 December 2021
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79.2 kg
Lost so far: 26.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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652 kcal
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Fat: 21.88g | Prot: 39.44g | Carbs: 74.32g.
Breakfast: Куриное Филе, Джемы и Варенья, Савушкин Teos Йогурт Греческий 2%, Сыр (Российский Молодой) Савушкин, Harry's Хлеб Пшеничный. more...
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Losing 1.4 kg a Week
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valeriya_vitalievna's Weight History
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