Weigh In record (no journal entry) for 18 December 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1003 kcal
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Fat: 38.35g | Prot: 100.35g | Carbs: 62.39g.
Breakfast: Ферма Молоко 2,5%, Эпикур Куриное Филе. Lunch: Sergio Яблочные Чипсы, Белоцерковский Сыр Плавленый Колбасный, Рыбные Котлеты, Эпикур Куриное Филе. more...
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Losing 0.5 kg a Week
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София Огиевич's Weight History
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