Weigh In record (no journal entry) for 18 December 2021
|
64.6 kg
Lost so far: 22.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
268 kcal
|
Fat: 11.70g | Prot: 17.63g | Carbs: 22.99g.
Breakfast: Домик в деревне Молоко 1,5%, Домашняя Кухня Гречка Запаренная Кипятком, Вареное Яйцо. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SinSvetlana's Weight History
|