Weigh In record (no journal entry) for 18 December 2021
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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317 kcal
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Fat: 12.17g | Prot: 6.49g | Carbs: 45.30g.
Breakfast: Джемы и Варенья, Сливочное Масло, Сахар, Кофе, Летний День Молоко 3,2%, Поджаренный Белый Хлеб. more...
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Losing 0.2 kg a Week
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ladz7777's Weight History
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