Weigh In record (no journal entry) for 18 December 2021
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45.7 kg
Lost so far: 10.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1724 kcal
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Fat: 52.08g | Prot: 80.88g | Carbs: 234.64g.
Breakfast: 365 Дней Геркулес, Буренка Молоко 3.2%. Lunch: Авида Творог 5%, Вареное Яйцо, Банан. Dinner: 6 Соток Кукуруза Сладкая, Банан, Активиа Клубника и Земляника. Snacks/Other: Snickers Сникерс, Оладьи на Кефире. more...
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1241 kcal
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Exercise:
Showering - 20 minutes, Studying - 2 hours, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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