Weigh In record (no journal entry) for 18 December 2021
|
59.1 kg
Lost so far: 8.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
259 kcal
|
Fat: 13.67g | Prot: 19.11g | Carbs: 13.16g.
Breakfast: Огурец (с Кожурой), Здоровое Меню Хлебцы Пшенично-Ржаные, Кофе с Молоком, Жареное Яйцо без Жира. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьянка.@'s Weight History
|