Weigh In record (no journal entry) for 18 December 2021
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105.7 kg
Lost so far: 27.3 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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727 kcal
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Fat: 20.88g | Prot: 22.78g | Carbs: 5.21g.
Breakfast: Петмол Молоко для Капучино 3,2%, Кофе (из Молотых Зерен). Dinner: Вареное Яйцо, Garibaldi Рулет Печеночный. more...
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Losing 2.8 kg a Week
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