Weigh In record (no journal entry) for 18 December 2021
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84.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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483 kcal
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Fat: 23.44g | Prot: 15.90g | Carbs: 52.79g.
Breakfast: Хлеб Черный, Мясной Дом Бородина Колбаса Докторская, Большая Кружка Сметана 20%, Обычные Блины. more...
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steady weight
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zinchenkoea's Weight History
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