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月經
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49.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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708 kcal
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Fat: 24.13g | Prot: 47.46g | Carbs: 79.22g.
Breakfast: Costco 藍莓貝果, 賀寶芙 薄荷巧克力奶昔. Lunch: 草莓, 蝦, 雞蛋, 炒大白菜. Dinner: 萵苣, 雞蛋, 番茄濃湯. more...
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Gaining 0.7 kg a Week
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