Weigh In record (no journal entry) for 18 December 2021
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52.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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436 kcal
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Fat: 27.88g | Prot: 14.28g | Carbs: 34.59g.
Breakfast: Кофе с Молоком, Дымов Сосиска Молочная, Грецкие Орехи, Кофе с Молоком, Магнит Банан, Черная Смородина, Овсяная каша на молоке. more...
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Losing 0.4 kg a Week
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YaaXydeyu's Weight History
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