Weigh In record (no journal entry) for 02 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 46.60g | Prot: 97.98g | Carbs: 69.60g.
Breakfast: Putih Telur Matang. Lunch: Daging Bebek, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Hoka Hoka Bento Nasi Putih. Dinner: Tempe Goreng Tepung, Tahu Isi. Snacks/Other: Melon, Risoles. more...
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aalliivviiaa's Weight History
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