Weigh In record (no journal entry) for 17 December 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1192 kcal
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Fat: 53.04g | Prot: 79.26g | Carbs: 104.34g.
Breakfast: Coca-Cola Coca-Cola, Leche (Leche Entera), Café. Lunch: D'Gari Gelatina Light, FUD Jamón Americano, Huevo, Uvas Pasas, Tortillas de Maíz, Mixiote. Dinner: Chimex Salchicha de Pavo, Lechuga de Hoja Verde, Pepino (Pelado), Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Pepsi Pepsi, Maní Tostado en Seco (sin Sal). more...
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steady weight
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Marleabril.2's Weight History
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