Weigh In record (no journal entry) for 18 December 2021
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70.7 kg
Lost so far: 7.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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567 kcal
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Fat: 23.48g | Prot: 29.23g | Carbs: 56.57g.
Breakfast: ВкусВилл Кокосовый Сахар, Цикорий, Огурец (с Кожурой), Томилинская Форель Слабосоленая, Карат Violette Творожный Сыр с Зеленью, Чудо-Хрустяшка Хлебцы 5 Злаков. Snacks/Other: Fitkit Chocoron. more...
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Losing 7 kg a Week
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sapranavi's Weight History
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