Weigh In record (no journal entry) for 18 December 2021
|
68 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
1207 kcal
|
Fat: 54.02g | Prot: 50.24g | Carbs: 130.80g.
Breakfast: Тетя Клара Пирожок со Смородиной , Молоко Від Фермера Йогурт Термостатний 3,2%. Dinner: Barilla Trofie, Салат Овощной с Маслом, Шашлык из Свинины. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaalllll's Weight History
|