Weigh In record (no journal entry) for 17 December 2021
|
50 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
1435 kcal
|
Fat: 70.16g | Prot: 65.65g | Carbs: 147.35g.
Breakfast: Гранола. Lunch: Тефтели Куриные. Dinner: Вареное Яйцо, Гречка Вареная. Snacks/Other: Грецкие Орехи. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|