Weigh In record (no journal entry) for 17 December 2021
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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768 kcal
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Fat: 15.61g | Prot: 59.94g | Carbs: 96.77g.
Breakfast: Pomme, Graines de Chia Séchées, Pâturages Petit Suisse 0%, Nestlé Kvarg Lindahls. Lunch: Picard Poêlée de Pommes de Terre Grenaille. Dinner: Grain de Frais Duo Quinoas, Céréales et Riz , Lidl Thon au Naturel. Snacks/Other: Natural Happiness Amandes. more...
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Gaining 3.5 kg a Week
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fare whale's Weight History
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