Weigh In record (no journal entry) for 17 December 2021
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87.3 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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2808 kcal
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Fat: 124.64g | Prot: 84.36g | Carbs: 274.71g.
Breakfast: Aldi Bacon, Gekochtes Ei, Mühlhäuser Pflaumenmus, REWE Bäcker Brötchen, Nutella Nutella, Lätta Lätta Joghurt, Schwartau Erdbeermarmelade Samt. Lunch: Coppenrath & Wiese Käse-Sahne-Torte. Dinner: Kartoffelecken, Krombacher Radler (Flasche), Cuba Libre, Five Guys Cheeseburger. more...
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Losing 2.8 kg a Week
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MatzeSTD's Weight History
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