Weigh In record (no journal entry) for 08 May 2014
|
55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 33.88g | Prot: 46.71g | Carbs: 169.32g.
Breakfast: Red Bull Red Bull Sugarfree, Cerveza. Lunch: Juver Zumo Naranja, Juver Zumo de Melocotón, Juver Zumo de Piña, Ñaming Sandwich de Atún. Dinner: Alcaparras, Hacendado Pepinillos Agridulces, Argal Paté Light, Diet Rádisson Tortitas de Arroz Integral sin Sal. Snacks/Other: Reina Flan Sabor Vainilla sin Azucares Añadidos, Diet Rádisson Tortitas de Arroz Integral sin Sal, Huevo Cocido, Pescanova Palitos de Cangrejo, Caldo de Pollo. more...
|
|
1669 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Sitting - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaniaCristina's Weight History
|