Weigh In record (no journal entry) for 17 December 2021
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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319 kcal
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Fat: 9.10g | Prot: 17.75g | Carbs: 38.35g.
Lunch: La Fattoria Prosciutto Cotto a Cubetti, Vivo Meglio Fusilli Integrali, Olio Extra Vergine di Oliva, Le Specialità di Beppe Cavolfiore Surgelato a Rosette. more...
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Losing 2.5 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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