Weigh In record (no journal entry) for 17 December 2021
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79.2 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1309 kcal
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Fat: 40.00g | Prot: 76.50g | Carbs: 131.50g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Ашан Курица Гриль в Маринаде, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Авокадо Авокадо. more...
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Losing 4.2 kg a Week
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Mogilevskaja.tt's Weight History
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