Weigh In record (no journal entry) for 17 December 2021
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43.8 kg
Lost so far: 21.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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166 kcal
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Fat: 0.94g | Prot: 6.10g | Carbs: 33.52g.
Lunch: Pâtes sans Viande à la Sauce Tomate. more...
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Losing 0.7 kg a Week
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