Weigh In record (no journal entry) for 17 December 2021
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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615 kcal
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Fat: 48.96g | Prot: 21.04g | Carbs: 14.21g.
Breakfast: B마트 90초 사골미역국, 김치볶음, 소고기구이, 차돌박이. Lunch: 피엠 액티바이즈, 방탄커피, 투썸플레이스 마스카포네 티라미수. more...
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Losing 0.2 kg a Week
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gyubi911's Weight History
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