Weigh In record (no journal entry) for 17 December 2021
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48.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1377 kcal
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Fat: 53.92g | Prot: 34.22g | Carbs: 122.69g.
Breakfast: Кофе с Молоком. Lunch: Orion Чокопай, Хайнц Кетчуп Томатный, Mr. Ricco Майонез, Мираторг Пельмени Домашние. Snacks/Other: Горячая Штучка Хрустящие Крылышки Острые К Пиву , Carlsberg Пиво. more...
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Gaining 1.6 kg a Week
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Radoss728's Weight History
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