Weigh In record (no journal entry) for 17 December 2021
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78 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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334 kcal
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Fat: 5.39g | Prot: 8.83g | Carbs: 60.36g.
Breakfast: Eco Botanica Зефир с Кусочками Брусники, Кофе с Молоком, Кофе с Молоком, Кубанская Буренка Молоко 2,5%, Ясно Солнышко Геркулес. more...
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Gaining 2.1 kg a Week
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irina.sukhomlin's Weight History
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