Weigh In record (no journal entry) for 17 December 2021
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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689 kcal
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Fat: 29.02g | Prot: 35.90g | Carbs: 69.92g.
Breakfast: Сыр Маасдам, Батон Нарезной, Кофе, Белый Город Молоко 2,5%, Активиа Биойогурт без Добавления Сахара 2,9%, Dr. Korner Хлебцы Семь Злаков. more...
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Gaining 2.5 kg a Week
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☆○°•●♡АнгелА♡●•°○☆'s Weight History
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