Weigh In record (no journal entry) for 17 December 2021
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1021 kcal
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Fat: 32.16g | Prot: 25.21g | Carbs: 157.61g.
Breakfast: Чай с Сахаром, Хлеб. Lunch: Молоко, Пеко Рулет Сдобный с Маком. Dinner: Чай с Сахаром, Кабачковая Икра, Кузьминка Хлеб Чайный. more...
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Losing 1.1 kg a Week
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Olgabasce's Weight History
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