Weigh In record (no journal entry) for 17 December 2021
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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3947 kcal
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Fat: 161.12g | Prot: 175.55g | Carbs: 447.66g.
Breakfast: Alnatura Bananen Chips, Mandarine, Arla Skyr Natur. Lunch: Spaghetti Bolognese. Dinner: Schinkenpizza. Snacks/Other: Plätzchen, Lindt Mini Kugeln, ESN Designer Bar Almond Coconut. more...
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Gaining 0.7 kg a Week
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nboxler01's Weight History
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