Weigh In record (no journal entry) for 17 December 2021
|
105.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
1436 kcal
|
Fat: 34.09g | Prot: 44.02g | Carbs: 244.79g.
Breakfast: Pretzels, Sugar, Nestle Cremora Coffee Creamer, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Plums , Nando's Pulled Chicken Sandwich . Dinner: Pieman's Spinach & Feta Pie, Monster Energy Drink (Can). Snacks/Other: Apricots . more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinette Swanepoel's Weight History
|