Weigh In record (no journal entry) for 08 May 2014
|
81.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 59.57g | Prot: 94.40g | Carbs: 187.86g.
Breakfast: Materne Confipote Abricot, Activia Fruits 0%, Harry's Beau et Bon Graines et Céréales, Fruit d'Or Margarine. Lunch: Nectarines, Cora Assortiment Exotique, Picard Riz Thailandaise. Dinner: Puget Huile d'olive Vierge Extra, Casino Délices Faisselle Coulis de Fruits Rouges, Casino Saumon Fumé Norvège, Elle & Vire Carré Frais 0%. Snacks/Other: Pomme, Aptonia Protéine 35 Bars Crunchy Chocolat Coco, Aptonia Protéine 35 Chocolat Caramel. more...
|
|
2514 kcal
|
Exercise:
Exercise machine (slow) - 1 hour, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 14 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|