Weigh In record (no journal entry) for 17 December 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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932 kcal
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Fat: 56.75g | Prot: 49.79g | Carbs: 56.35g.
Breakfast: Сыр Домашний. Lunch: Жареное Яйцо, Гречка Отварная. Dinner: Хлеб, Макароны по Флотски. more...
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Losing 0.4 kg a Week
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bell06031980's Weight History
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