Weigh In record (no journal entry) for 17 December 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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434 kcal
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Fat: 20.68g | Prot: 17.54g | Carbs: 42.02g.
Breakfast: La Tourangelle Масло Авокадо, Dr. Oetker Разрыхлитель Теста, President Сметана 15%, Green Leaf Стевия , Мрия Какао, Яйцо Куриное, Своя Линия Мука Цельнозерновая. more...
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Losing 9.1 kg a Week
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