Weigh In record (no journal entry) for 17 December 2021
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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647 kcal
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Fat: 35.99g | Prot: 33.03g | Carbs: 43.72g.
Breakfast: ВкусВилл Омлет Запечённый с Муссом из Филе Лосося. Lunch: Bombbar Протеиновый Батончик Чизкейк. Dinner: Огурец (с Кожурой), Heinz Фасоль в Томатном Соусе, Гречка Отварная. Snacks/Other: Голубика. more...
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Losing 7.4 kg a Week
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dearsofi's Weight History
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