Weigh In record (no journal entry) for 16 December 2021
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1185 kcal
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Fat: 54.84g | Prot: 52.24g | Carbs: 120.93g.
Breakfast: Seven Boys Pão de Forma (50g), Empada de Queijo, Danone Requeijão Cremoso Light. Lunch: Danone Requeijão Cremoso Light, Seven Boys Pão de Forma (50g), Sadia Queijo Prato. Dinner: Almôndegas com Molho (Mistura), Purê de Batata, O-LIVE Azeite de Oliva Extra Virgem. Snacks/Other: Santa Edwiges Bolo Nozes com Chocolate, Morangos. more...
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Gaining 0.3 kg a Week
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andrielicristinaaraujo's Weight History
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