Weigh In record (no journal entry) for 17 December 2021
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114.3 kg
Lost so far: 18.5 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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324 kcal
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Fat: 8.93g | Prot: 20.66g | Carbs: 41.69g.
Breakfast: Увелка Гречка Вареная, Простоквашино Кефир 1%. Lunch: Простоквашино Кефир 1%, Увелка Гречка Вареная. Snacks/Other: Чай, Яйцо. more...
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Losing 2.1 kg a Week
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minnibaeva.sveta's Weight History
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