Weigh In record (no journal entry) for 14 December 2021
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69 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1854 kcal
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Fat: 116.21g | Prot: 118.71g | Carbs: 63.28g.
Breakfast: SOJ Protein Cookie, Кофе, Огурец (с Кожурой), Жареное Яйцо, SPAR Котлета Куриная Нежная . Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Light Supps Light Crispy Raspberry, Капучино. Dinner: Кировский Салат Неаполь. Snacks/Other: Bombbar Протеиновое Печенье Вишня, Арахис, Bombbar Протеиновый Батончик Тирамису. more...
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Gaining 5.6 kg a Week
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lookmarina's Weight History
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