Weigh In record (no journal entry) for 17 December 2021
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53.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1027 kcal
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Fat: 13.73g | Prot: 27.06g | Carbs: 197.44g.
Breakfast: 누룽지탕, 김치볶음, 김치콩나물국, 밥. Dinner: 상추, 돼지고기김치찌개, 배추김치, 밥. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 서울우유 저지방 나 100%, 배. more...
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Losing 1.9 kg a Week
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kimyw97608 (예원)'s Weight History
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