Weigh In record (no journal entry) for 22 November 2021
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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928 kcal
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Fat: 48.07g | Prot: 33.53g | Carbs: 93.03g.
Breakfast: Kwetiau, Ayam atau Kalkun Manis dan Asam, Nasi Putih, Salak, Rebo Kuaci Original, Sunco Minyak Goreng, Bango Kecap Manis, Saori Saus Tiram, Bakso Daging Sapi, Telur Dadar atau Telur Orak-Arik . more...
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Losing 0.2 kg a Week
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Dewi.Pujia's Weight History
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