Weigh In record (no journal entry) for 16 December 2021
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63.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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795 kcal
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Fat: 23.68g | Prot: 69.88g | Carbs: 69.43g.
Lunch: Сваля Сыр Тильзитер, Яйцо, Увелка Гречка в Пакетиках. Dinner: FITKIT Protein Cookie Pistachio Mousse, Клубника (Несладкая, Замороженная), Чебаркульское Молоко Сметана, Чебаркульское Молоко Творог. more...
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Losing 1.4 kg a Week
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_vikentya_'s Weight History
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