Weigh In record (no journal entry) for 15 December 2021
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58.6 kg
Lost so far: 27.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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597 kcal
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Fat: 18.35g | Prot: 21.98g | Carbs: 87.66g.
Breakfast: Фруктовая Энергия Финик, Хлебный Дом Хлеб Бородинский Новый, Ikea Горчица Мягкая, Печень индейки, Салат с зеленью. more...
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Gaining 0.7 kg a Week
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antonova12's Weight History
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